FlowMotion.life Classes

Day & Time

Type

Class

Style

Level

Price

Teacher

Monday

09.45 to 10.45
Yoga
Wild Women Wellness Yoga
Hatha 
Mixed Ability
£7.00
Wendy Snongjati
16.45 to 17.45
Yoga
Teen Yoga Class
Teen Yoga 
Teen
£6.00
Jo Shannon
18.00 to 19.30
Yoga
Wild Core Flow Yoga
Hatha Vinyasa Flow 
Mixed Ability
£9.00
Wendy Snongjati
20.00 to 21.00
Yoga
Swing Yoga Class
Swing 
Suitable For All
£30 x 3
Sharon Price

Tuesday

09.45 to 10.45
Yoga
Hatha Yoga
Hatha 
Mixed Ability
£7.00
Jane Collins
17.45 to 18.45
Yoga
Hatha Yoga
Hatha 
Suitable For All
£7.00
Wendy Snongjati
19.45 to 21.15
Yoga
Vinyasa Flow Class
Vinyasa Flow 
Experienced
£9.00
Mike McMaster

Wednesday

09.30 to 10.30
Yoga
Wild Core Flow Yoga
Vinyasa Flow 
Experienced
£7.00
Wendy Snongjati
11.00 to 12.00
Yoga
Holistic Yoga
Hatha 
Suitable For All
£7.00
Julie Millward
18.00 to 19.00
Yoga
Yoga For Sports
Yoga for Runners 
Suitable For All
£7.00
Wendy Snongjati

Thursday

10.30 to 11.30
Yoga
Mum & Baby Yoga Class
Mum and Baby Yoga 
Children's
£7
Wendy Snongjati
16.00 to 16.30
Yoga
Yoga for Children (4-7 yrs)
Children's Yoga 
Children's
£30 x 7
Eva Cooper-Kacmarikova
16.45 to 17.15
Yoga
Yoga For Children (8-12 yrs)
Children's Yoga 
Children's
£30 x 7
Eva Cooper-Kacmarikova
18.15 to 19.15
Yoga
Pregnancy Yoga
Pregnancy Yoga 
Pregnancy
£7.00
Wendy Snongjati
19.30 to 21.00
Yoga
Wild Core Flow Yoga
Dynamic Flow Flow 
Experienced
£9.00
Wendy Snongjati

Friday

09.45 to 10.45
Yoga
Dynamic Hatha Yoga
Dynamic Hatha 
Suitable For All
£7.00
Dave West
11.00 to 12.00
Yoga
Gentle Chair Yoga
Gentle Chair Yoga 
Suitable For All
£6.00
Wendy Snongjati
18.00 to 19.00
Yoga
Beginners Vinyasa Class
Hatha Vinyasa Flow 
Beginner
£40 x 6
Mike McMaster

Saturday

08.30 to 09.30
Yoga
Saturday Morning Wake Up!
Vinyasa Flow 
Mixed Ability
£7.00
Mike McMaster

Sunday