We are so delighted to have the wonderful Bek Smith with us for our Yoga Tots class on Monday at 11 am. Here is a little bit about Bek, in her own words:
After many years as a successful lawyer, I had a major lifestyle change and became a mother, yoga teacher and Reiki therapist. I particularly love sharing yoga and Reiki with those who have challenges of one sort or another. Being chronically ill myself, I know how powerful both Yoga and Reiki can be in improving both health and quality of life. I love to share that with others.
Over the years, I have added to my initial Yoga Teacher training and now offer specialised classes for toddlers, primary school children, those new to yoga and those who have restricted mobility. I am also now qualified in pre- and post-natal yoga and am undertaking my Advanced Yoga Teacher training.
Bring your little ones (18 months to 4 years) to our studio and practise yoga together!