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Dynamic Yoga


Dynamic Yoga with Heather is a fun class designed to suit all levels including complete beginners. The emphasis is on creating a balance between strength and mobility as well as hard work and fun play. This class is not a gentle stretchy class but a fun and slightly challenging class for those who enjoy a bit of a challenge! Get your weekend off to a good start with this fun class to tone both the body and the mind.

Dynamic Yoga image

Details


Day, time & price

Day: Friday

Time: 18:00 to 19:00

Price: £7.00 per class

Teacher

Heather Dexter-Crow

Categories

Beginners Yoga
Hatha Yoga
Vinyasa Yoga
Friday

Contact

info@flowmotion.life