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Festive Recharge Yoga


Treat yourself and your loved ones to a fabulous chill-out “me-time” in our Festive Recharge Yoga class with Wendy on

Saturday, 19th December
4-5:30 pm
£10 per person (non-refundable)

Wendy will lead you through a slow flow practice to prepare the body for a long nourishing, gentle restorative session during which we will relax into gentle yoga poses supported by lots of pillows, blankets, and bolsters. We will use breathing techniques to help us really unwind and let go and then we will lie down for a deep long relaxation.

This is going to be so good for your body, mind and soul. And you know as well as we do that we all need to recharge after the crazy year we’ve all had. Please join us from the comfort of your home via zoom.

If you can’t join us at 4-5:30 pm, we will send the recording to you and you can access it at anytime that suits you. Those who attend the session will also be given the link to the recording so you can practise it again and again. What a bargain!

Festive Recharge Yoga image

Details


Workshop teacher

Wendy Snongjati

Day, time & price

Date: Saturday, December 19, 2020

Time: 16:00 to 17:30

Price: £10.00 per class x 0

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