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Julie Millward


Jules has been practising yoga since 1994, and in 2014 began training to teach with the British Wheel of Yoga, eventually completing her studies with FRYOG (Friends of Yoga) after moving to Matlock in 2016. She has recently completed training courses in Supporting Pregnant and Postnatal Students (with YogaCampus) and Applied Anatomy and Physiology of Yoga (with Yoga Synergy), and has attended many workshops over the years on subjects as diverse as Ayurveda, Jivamukti, and Inversions.

Jules teaches Holistic Yoga that is deeply rooted in the Hatha tradition and offers improved strength, balance, and flexibility for both body and mind. Her background in teaching university-level English has provided useful experience of planning sessions that encourage students to develop their skills and challenge themselves while progressing at their own pace.

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Classes

Holistic Yoga

Categories

Hatha Yoga

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