March 2020 Gong Bath
Join the wonderful Julia of Gongs by Julia for another fab morning being bathed in the sound of gongs
14th March 2020, 10:30am - 12:00pm
An immersion in sound, a moment to deeply relax, to have your mind quietened and your Soul heard. A massage for the body using only sound.
An ocean of gong sound washing over you as you lay on the floor. Like ripples created by a pebble skipping over a pond, gong sound gently reverberates over, around and through the entire body to calm, relax and soothe.
Your heart rate slows, blood pressure drops and breath is restored to its natural rhythm. Quality "You" time.
Gong sound is the perfect reset button, removing your stress and anxieties, restoring a much-needed balance to your mind, body and spirit. Gongs need nothing but for you to be receptive in order to fully experience their gift, but they must be experienced in order to be understood.
Please bring with you a blanket or sleeping bag for warmth and a pillow for your head.
Julia Vanessa Frier
Day, time & price
Date: Saturday, March 14, 2020
Time: 10:30 to 12:00
Price: £20.00 per class