Sharon Cauldwell is our newest team member who teaches the fabulous Burlesque Chair Fitness class. Here is a little bit about Sharon in her own words.
Having given up work 10 years ago after having my three youngest daughters, I found I’d totally lost my own identity and didn't know what I was going to do now they were all in full time school.
I had grown lazy and comfortable in my daily boring daily routine, I had also lost all my self-confidence and started suffering from anxiety. I knew something had to change. I then accidentally stumbled across Burlesque Chair Dance and instantly knew it was what I’d been looking for.
After searching for classes in my area I couldn’t find any and then I saw the instructor course and thought “I could do that” so I signed up! With a lot of hard work I passed my assesment and I am now a Burlesque Chair DanceTM instructor. I am also a Show girl instructor for Burlexercise, Another fantastic exercise programme with a bit if added sass! I now want to help women across the UK find that confidence and feel fit and healthy and love their bodies.