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FlowMotion.Life

Workshops at FlowMotion.Life

Workshops at FlowMotion.Life

We host a variety of workshops every month with teachers from all over the globe

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For all the family

For all the family

Our classes aren't just for grown ups

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Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

Hatha Yoga classes in both traditional and contemporary styles

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Fully Equipped

Fully Equipped

Equipment is available if this is your first time

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Silver Swans - Ballet for Adults

Silver Swans - Ballet for Adults

Silver Swans is a ballet class for adults of all ages, experience and abilities.

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Classes for all ages

Classes for all ages

Classes for all ages and abilities including Chair Yoga for seniors

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Week of January 23, 2023

Monday, January 23, 2023   6 events

  • Children 10:00am - 11:00am   Baby Sensory - Birth to 6 months
  • Children 11:30am - 12:30pm   Baby Sensory - 6-13 months
  • Children 1:00pm - 2:00pm   Baby Sensory - Birth to 13 months
  • Teenagers 4:45pm - 5:45pm   Teen Yoga Class
  • Mixed Ability 6:00pm - 7:30pm   Wild Core Flow Yoga
  • Mixed Ability 7:45pm - 9:00pm   Hatha Vinyasa Yoga

Tuesday, January 24, 2023   5 events

  • Mixed Ability 9:45am - 10:45am   Hatha Yoga
  • Suitable for All 11:15am - 12:15pm   Fitness Bellydance
  • Mixed Ability 12:45pm - 1:45pm   BarreControlâ„¢
  • Mixed Ability 6:00pm - 7:00pm   Yoga with Andrea
  • Mixed Ability 7:30pm - 9:00pm   Yoga With Jo

Wednesday, January 25, 2023   5 events

  • Experienced 9:50am - 10:50am   Wild Core Flow Yoga
  • Suitable for All 11:15am - 12:15pm   Holistic Yoga
  • Mixed Ability 6:00pm - 7:00pm   Core Yoga for Sports
  • Mixed Ability 7:15pm - 7:45pm   Ballet Reset Training
  • Mixed Ability 7:45pm - 8:45pm   Adult Ballet

TODAY   5 events

  • Mixed Ability 11:30am - 12:30pm   Silver Swans - Ballet for Adults
  • Mixed Ability 1:00pm - 2:00pm   Silver Swans - Ballet for Adults
  • Experienced 2:15pm - 3:15pm   Ballet Syllabus Discovering Repertoire
  • Pregnant 6:00pm - 7:00pm   Pregnancy Yoga
  • Experienced 7:15pm - 8:45pm   Wild Core Flow Yoga

Friday, January 27, 2023   4 events

  • Mixed Ability 9:45am - 10:45am   Dynamic Hatha Yoga
  • Suitable for All 11:15am - 12:15pm   Gentle Chair Yoga
  • Children 12:30pm - 1:30pm   Mum and Baby Yoga
  • Suitable for All 6:00pm - 7:00pm   Hatha Yoga

Saturday, January 28, 2023  

No events for this day.

Sunday, January 29, 2023  

No events for this day.

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Address

Unit 4,
Old Englishe Road,
Matlock,
Derbyshire,
DE4 3RR

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