Hatha Vinyasa Yoga

Suitability   Mixed Ability
Teacher   Mike McMaster 
Date   Monday, November 8, 2021 at 8:00pm - 9:00pm
Price 40.00 Block of 5
Email  mike@mcmaster.yoga
Duration   1 hours
Details

Join Mike on Monday evenings for a 60 minute class of hatha yoga. This class is a beginners/mixed ability class and will include a small amount of vinyasa but mainly focusing on static asana postures with longer holds with the intention to work towards a quiet space in which to practice meditation. Included will be pranayama practices and traditional yoga teachings. Please email me for more details or if you would like to attend. Contact mike@mcmaster.yoga to book your place or for more details.

Repeats?   Repeats Weekly
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