|Date||Sunday, May 29, 2022 at 3:00pm - 4:30pm|
|Price||15.00 Per class|
|Duration||1 hours, 30 minutes|
Join Sharon Price on her popular Aerial Yoga Workshop
29th May, 3-4:30pm
To book please contact Sharon at email@example.com
Aerial yoga class incorporates a swing or hammock as an integral part of the practice. The hammock is a versatile prop and is used to explore creative ways to incorporate it into our yoga practice. In swing yoga we use the hammock to assist in the practice: we’re often using the ground and sharing our weight with the hammock, which informs the choices we make about how to grip, how to engage or relax, how to sequence, and more. It's not just about going upside down. It's about intelligent use of the swing to help support your practice.