Aerial Yoga

Suitability   Mixed Ability
Teacher  Sharon Price
Date   Sunday, May 29, 2022 at 3:00pm - 4:30pm
Price 15.00 Per class
Email  sharon@sharonprice.com
Duration   1 hours, 30 minutes
Details

Join Sharon Price on her popular Aerial Yoga Workshop

29th May, 3-4:30pm

£15 (non-refundable)

To book please contact Sharon at sharon@sharonprice.com

Aerial yoga class incorporates a swing or hammock as an integral part of the practice. The hammock is a versatile prop and is used to explore creative ways to incorporate it into our yoga practice. In swing yoga we use the hammock to assist in the practice: we’re often using the ground and sharing our weight with the hammock, which informs the choices we make about how to grip, how to engage or relax, how to sequence, and more. It's not just about going upside down. It's about intelligent use of the swing to help support your practice.

Please rest assured that Sharon can adapt and modify the practice where necessary to help you enjoy and gain the maximum benefit from the class.



 

Repeats? No