BellyFit Sage

Suitability   Mixed Ability
Teacher   Heather Dexter-Crow 
Date   Tuesday, May 10, 2022 at 12:30pm - 1:30pm
Price 7.00 Per class
Email  heather@crowyoga.co.uk
Duration   1 hours
Details

Ladies, if you want to gently move and tone, dance and have fun, this is the class for you. Bellyfit Sage is designed to be super gentle and accessible to all including those with movement or balance limitations. You can use a chair or our barre to support your balance throughout the class. 

Shimmy, strengthen and stretch in this holistic dance fitness class designed for women in the third stage and anyone who prefers gentle movements. The VITALITY you seek is within. Let Heather help you tap into it.

Block booking available. Please contact Heather at heather@crowyoga.co.uk

Repeats?   Repeats Weekly
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