Areeradh K Tri-siddha

Areeradh K-Trisiddha (pronounced as A-ree-rut - “u” like in “cut”) has, for over 10 years, been teaching and practising embodied movement, meditation and yoga (fusing asana or physical postures with gentleness, philosophy and yogic lifestyle where necessary). Areeradh's approach to her practice is a balanced blend of somatic and body-based awareness, deep relaxation with mindfulness, and elements of sacredness, rituals and spiritual exploration. Areeradh is a BWY accredited yoga teacher, a yoga teacher trainer accredited by Yoga Alliance, and she is the founder and trainer of DANCEMandala. Apart from yoga and dance, Areeradh's other loves include her family with whom she lives in Bakewell, poetry, arts & crafts and photography. 

image of Areeradh K Tri-siddha