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FlowMotion.Life

Introduction to Jivamukti Yoga

Introduction to Jivamukti Yoga

Some vinyasa experience required. 5ht July, 10-12:00

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Tap Dance

Tap Dance

New tap dance classes for beginners and improvers!

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Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

Hatha Yoga classes in both traditional and contemporary styles

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Fully Equipped

Fully Equipped

Equipment is available if this is your first time

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Ballet for Adults

Ballet for Adults

Ballet classes for adults of all abilities.

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Classes for all ages

Classes for all ages

Classes for all ages and abilities including Chair Yoga for seniors

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Week of July 21, 2025

Monday, July 21, 2025   4 events

  • Children 10:30am - 11:30am   Baby Sensory - Birth to 6 months
  • Children 12:00pm - 1:00pm   Baby Sensory - 6-13 months
  • Mixed Ability 6:00pm - 7:30pm   Wild Core Flow Yoga
  • Experienced 7:45pm - 9:00pm   Vinyasa Flow Yoga

TODAY   5 events

  • Mixed Ability 9:45am - 10:45am   Hatha Yoga
  • Suitable for All 11:15am - 12:15pm   Fitness Bellydance
  • Beginners 1:30pm - 2:30pm   Beginners Ballet for Adults
  • Mixed Ability 6:00pm - 7:00pm   Beginner Adult Ballet
  • Mixed Ability 7:30pm - 9:00pm   Jo Flow Yoga

Wednesday, July 23, 2025   5 events

  • Experienced 9:45am - 11:00am   Wild Core Flow Yoga
  • Suitable for All 11:15am - 12:15pm   Holistic Yoga
  • Mixed Ability 6:00pm - 7:00pm   Core Yoga for Sports
  • Mixed Ability 7:15pm - 8:15pm   Ballet for Adults
  • Mixed Ability 8:15pm - 8:45pm   Ballet Repertoire

Thursday, July 24, 2025   7 events

  • Mixed Ability 9:45am - 10:45am   Yoga with Andrea
  • Suitable for All 11:00am - 11:45am   Serene Swans Ballet
  • Mixed Ability 11:50am - 12:50pm   Silver Swans - Ballet for Adults
  • Experienced 1:15pm - 2:15pm   Ballet Syllabus Grade 4
  • Mixed Ability 2:30pm - 3:30pm   Silver Swans - Ballet for Adults
  • Mixed Ability 6:00pm - 7:00pm   Classical Hatha Yoga
  • Experienced 7:15pm - 8:45pm   Wild Core Flow Yoga

Friday, July 25, 2025   8 events

  • Mixed Ability 9:45am - 10:45am   Dynamic Hatha Yoga
  • Suitable for All 11:15am - 12:15pm   Gentle Chair Yoga
  • Suitable for All 12:45pm - 1:45pm   Line Dancing for All
  • Beginners 2:00pm - 3:00pm   YogaJo SlowFlow for Beginners
  • Beginners 3:15pm - 4:15pm   Line Dancing for Beginners
  • Suitable for All 6:00pm - 7:00pm   Hatha Yoga
  • Mixed Ability 7:15pm - 8:00pm   Fit4Tap
  • Experienced 8:15pm - 9:00pm   Tap Step-up

Saturday, July 26, 2025   1 event

  • Mixed Ability 8:30am - 9:30am   Mat Pilates

Sunday, July 27, 2025  

No events for this day.

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Old Englishe Road,
Matlock,
Derbyshire,
DE4 3RR

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