We are delighted to have Kara back with us for another powerful breathwork session.

Empowerment: A Breathwork Journey to Inner Strength & Light

Saturday, 21st February

10-12:00

£33 per person (non-refundable)

This breathwork session is an invitation to reconnect with your inner strength - the quiet, steady power that already lives within you. Through guided breathwork, reflection, and deep presence, we will explore what empowerment really means: Not forcing change or becoming someone new, but remembering your capacity, self-trust, and inner light.

Using the breath as an anchor, this session will support you to:

• Feel more grounded
• Release self-doubt and tension
• Reconnect with confidence, clarity, and inner resilience
• Leave feeling lighter, steadier, and more aligned with your self

Breathwork is a safe practice when done in a supportive and guided environment. However, some breathwork styles can lead to intense physical and emotional release, and are not suitable for everyone. For your safety, participation in breathwork session is not allowed if you have certain medical, neurological, psychiatric, or chronic conditions or if you are pregnant. Please contact Kara at info@aetherthebreathingspace.com before booking if you are not sure you should participate.