We are excited to be offering a beautiful new monthly class which will take place every last Sunday of the month:

Yin Yoga & Sound Evening with Anna

28th June at 5:30-7:30pm

Anna will guid you through an extended practice designed specifically to help reset your nervous system. This will be a luxurious 2 hours of long supported stretches, combined with the healing tones of Tibetan singing bowls. Anna will help you to connect with your body and breath to build relaxation, balance coordination and grace. The classes are for everyone, seasoned yogi or first timers alike. We come together in good humour, honest intentions and shared devotion. Come as you are and expect to leave feeling like you've been to a spa. 

Please get in touch with Anna at oneothala@gmail.com