As the autumn evenings draw in, come and snuggle down on your own cosy air bed, wrap yourself in blankets and completely switch off for a magical 90 minutes of 

Floating Bed Sound Bath & Yoga Nidra With Sherry Lee – Inner Wellbeing (Advanced Yoga & Meditation Teacher • Reiki Master • Sound Bath Practitioner)

Sunday, 11th October, 6-7:30pm

Early bird price £29:50/person (non-refundable) if booked and paid by 30th September

Regular price £32.50 from 1st October

Close your eyes and allow yourself to be carried away by the beautiful sounds and vibrations of crystal singing bowls, Solfeggio frequencies, gong, shamanic drum and chimes, accompanied by gentle Reiki healing energy. ✨

As your body begins to soften and your mind becomes quieter, we’ll drift into a specially written Yoga Nidra – Deep Yogic Sleep 🌙 — a deeply restorative guided practice where there is absolutely nothing for you to do but lie back, listen and rest.

This nurturing combination of sound, vibration and Yoga Nidra is designed to encourage deep relaxation, soothe a busy mind and help you completely switch off — leaving you feeling lighter, deeply rested, nurtured and beautifully restored.

🧡 MAKE YOURSELF COSY
Come in warm, comfortable clothing and bring a pillow and plenty of cosy bedding — a warm blanket, small duvet or sleeping bag, cosy socks and even a hot-water bottle if you wish. You’re also very welcome to bring a flask of something warm. ☕️

🍁 90 minutes just for you — to rest, receive, rejuvenate and welcome a little autumn magic.

Sherry is an advanced yoga and meditation teacher, Reiki master and sound bath practitioner. She is a bubbly, down-to-earth person who genuinely loves life, people and new experiences. She is happiest surrounded by friends and family, walking in our beautiful Derbyshire countryside, swimming, reading, cooking, getting upside down at aerial yoga, or discovering a lovely cafe for coffee and cake. Sherry loves to laugh, try new things, and find joy in the simple everyday moments. Her warmth and love of life naturally finds its way into her sound baths. 

Spaces are limited due to the air beds, so early booking is recommended.

🍂 Come as you are… get cosy, snuggle down and let the sounds carry you away. ✨