Here is our newest workshop with Kara

Tantric Breathwork & Kundalini Activation

10th October, 10-12:00

£30/person (non-refundable)

Kundalini activation can be a powerful and transformative experience, inviting you to become more present, resilient and connected with your body and inner strength.

This workshop is for you if you:

• Are looking for ways to manage stress and emotions
• Want to shift the feeling of being constantly tired or depleted
• Feel ready to release stagnant energy
• Want to support a deep reset of your nervous system

We will begin with gentle movement and bodywork to open the body and prepare it for breathwork. We will then use breath, music and movement to journey through the seven chakras, awaken your life force, uplift your mood and restore your natural flow.

Important safety information

Breathwork can be a powerful practice and may bring up intense physical or emotional experiences. Some styles of breathwork are therefore not suitable for everyone.

For your safety, participation may not be appropriate if you are pregnant or have certain cardiovascular, neurological, psychiatric or other medical conditions.

If you have a medical condition, take regular medication, are pregnant, or are unsure whether breathwork is suitable for you, please contact info@aetherthebreathingspace.com before booking.