Karen Olden

We are delighted to welcome Karen to our Flomo family. Karen is a Chakra Dancing & Meditation therapist who guides others to reconnect with their bodies, emotions, and inner wisdom through movement. After completing her training and personal transformation, she now shares this empowering practice with people of all ages and abilities. Chakra Dancing became a deeply healing outlet for Karen during a challenging time in her own life, helping her to release emotion, rediscover joy, and rebuild balance from within. That experience inspired her to share this practice so others can find the same sense of freedom, connection, and peace through movement and meditation. Her approach blends free-flow dance, mindful awareness and chakra-based energy work to help release tension, awaken creativity, and restore balance from the inside out. With a warm, inclusive teaching style, Karen creates a safe and uplifting space where everyone is encouraged to move in their own way, honour their emotions, and rediscover joy through expression. Karen's mission is simple: to help others come home to themselves, one beat, one breath, one chakra at a time.