Our new Gentle Vinyasa Yoga class is a slower-paced, mindful vinyasa flow inspired by the stillness of Yin Yoga. We'll move through breath-led sequences and hold poses a little longer to build a mix of active strength and passive flexibility to support all-round mobility, calm and resilience. 

It's a great midweek reset, open to all levels and designed to give you tools you can take with you both on and off the mat.

Drop-in price £7 per class. For more details, please contact Ben at b.mcconnachie@icloud.com